Transformation Out of Hyperhidrosis

April 21, 2024 A quote from E. E. Cummings, “It takes courage to grow up and become who you really are.”     Are you planning on hosting or attending an event? Are you wondering how you’re going to fare with your hyperhidrosis? Attending events with hyperhidrosis can trigger self-consciousness in someone dealing with this condition of excessive sweating. Do you plan on attending a family reunion, high school reunion, party, wedding, funeral, date, work event, school event, presentation, performance, or others like these? How strongly do you desire to participate fully? Would you like to welcome your guests with a...

When struggling with hyperhidrosis, does your mind make decisions that embarrass your body? Does your mind decide to wear a light blue shirt instead of a black one? Knowing full well the sweat stains will show up on the light blue shirt. Does your mind decide to shake someone’s extended hand when your hand is wet with sweat? Because, if so, your body may not feel comfortable with your mind’s decisions. In a person struggling with hyperhidrosis, the body lacks trust. I will take you through a 3 step process that can bring some relief to future hyperhidrosis episodes by...

  February 9, 2024 What to do when we are in the throes of hyperhidrosis. We know the struggle to stop the sweating is real. I came to the understanding that when in the throes of hyperhidrosis, I cannot will it to stop. So why bother, right? Hiding it is easier. But it still doesn't feel good. The fear of others finding out and the embarrassment that follows is all consuming. We may not be able to will it to stop, but we can bring relief to future hyperhidrosis episodes. I will introduce a 3 step process that uses neuroplasticity...