Transformation Out of Hyperhidrosis — sweatyfeet

April 21, 2024 A quote from E. E. Cummings, “It takes courage to grow up and become who you really are.”     Are you planning on hosting or attending an event? Are you wondering how you’re going to fare with your hyperhidrosis? Attending events with hyperhidrosis can trigger self-consciousness in someone dealing with this condition of excessive sweating. Do you plan on attending a family reunion, high school reunion, party, wedding, funeral, date, work event, school event, presentation, performance, or others like these? How strongly do you desire to participate fully? Would you like to welcome your guests with a...

  February 9, 2024 What to do when we are in the throes of hyperhidrosis. We know the struggle to stop the sweating is real. I came to the understanding that when in the throes of hyperhidrosis, I cannot will it to stop. So why bother, right? Hiding it is easier. But it still doesn't feel good. The fear of others finding out and the embarrassment that follows is all consuming. We may not be able to will it to stop, but we can bring relief to future hyperhidrosis episodes. I will introduce a 3 step process that uses neuroplasticity...

It dawned on me that I needed to make room for self-acceptance. Self-acceptance is necessary for hyperhidrosis transformation. Once I made room, I noticed the changes out of my hyperhidrosis paradigm and the reality of my New Paradigm.